Services

We believe in an individualized approach. We offer a variety of modalities of Muscle Therapy to maximize your results. See a full list of our services below.

Deep Tissue

Deep Tissue Therapy is utilized to treat problem areas with enough pressure to affect muscle tissue deeper in the body. Whether the problem is inflammation, decreased range of motion, pinching, pain or numbness, you will walk away from this type of massage with relief of these symptoms.

This therapy focuses on the immediate problem area and the surrounding muscles and tissues, spending extended time getting to the depth of the problem. Deep Tissue can be uncomfortable, however with appropriate communication between you and your Massage Therapist you should never be in pain during this treatment.  

Trigger Point Therapy

Often used in conjunction with Deep Tissue, Trigger Point Therapy is utilized on extreme high tension spots. If a muscle adhesion is resistant to relax, the “trigger point” of that muscle is located and direct, consistent pressure is applied to that spot.

This is done to achieve confusion in the muscle fibers, creating a “let go” response within the tissue. Communication between you and the therapist is extremely important during this type of therapy. 

Therapeutic Relaxation

This type of therapy is utilized for full body maintenance. To achieve the best results we recommend this therapy be performed in a 90 minute session. In order to be able to treat the full body with the utmost care a firm pressure is used in a flowing manner to help increase blood flow, decrease stress and inflammation and improve mental mood and clarity.

Therapeutic Relaxation also helps keep your improved range of motion and decreased pain areas at bay when utilized as a maintenance therapy.

Pre Natal Massage

Self Explanatory but so much more, Pre Natal Massage can help an expectant mother in ways you never imagined. Most note worthy is the decreased body aches and improved sleep. This massage is performed in a face down position, until the pregnancy progresses, then we switch to side lying with lots of fluffy pillows to keep you feeling pampered and cared for.

Focusing on areas of the mid to low back, hips and legs while still offering some treatment in neck and shoulders as well, helps mom feel her best and get a good nights sleep all the way up to labor and delivery and sometimes even beyond. 

Sinus & TMJ

For Sinus pressure and headaches we use light facial, scalp and neck massage along with mio fascial stretching to relieve pressure and pain caused by sinus issues. This can also include TMJ tension and pain.

To treat TMJ we utilize a gloved hand to work on soft tissues inside the mouth and trigger point therapy on the exterior, delivered as lightly as possible, to the appropriate spots to release the extreme tension in the joint muscles and tendons.